Yoga Classes in Aberdeen

Rona is a qualified Yoga Teacher

  • Classes are ideal for those with busy lives who wish to stretch, relax & enjoy a gentle inspiring yoga practice.
  • Rona trained and qualified in London with the British Wheel of Yoga.

About the classes

  • Suitable for all ages and abilities
  • Ideal for those with competitive or busy lifestyles
  • Clear explanations provided for beginners
  • Classes include physical yoga, breathing and relaxation techniques
  • Helps build fitness & flexibility
  • Helps to 'let go' of tension & still the mind

"Yoga practice promotes strength and flexibility in the body. Yoga practice helps smooth the breath and still the mind"